OUR SERVICES

Holistic support for youth, adults, groups, and communities.

HOLISTIC WELLNESS COACHING FOR YOUTH AND ADULTS

Free 30-minute consultation • 60 minutes $50 • 90 minutes $75

Private, one-on-one coaching supporting personal goals, emotional wellness, healthy coping skills, confidence, life transitions, and personal growth. We use a holistic, strengths-based, and trauma-informed approach. Limited reduced-fee assistance may be available.

PRIVATE GUIDED VISUALIZATION

1 hour • $50

A personalized guided visualization experience designed to support relaxation, focus, emotional wellness, and meaningful reflection. Private sessions may be booked online.

PRIVATE GUIDED MEDITATION

1 hour • $50

A calming, one-on-one guided meditation session supporting grounding, stress relief, emotional wellness, and renewed focus. Private sessions may be booked online.

GROUP GUIDED VISUALIZATION

1 hour • $25 per person • 2-person minimum

A guided group experience for friends, families, organizations, schools, churches, workplaces, and community programs. Please send an inquiry so we can confirm your group size, goals, date, and location.

GROUP GUIDED MEDITATION

1 hour • $25 per person • 2-person minimum

A supportive group meditation experience promoting calm, connection, grounding, and stress relief. Please send an inquiry so we can customize the experience for your group.

GROUP SOUND BATH

1 hour • $35 per person • Group only

A soothing sound and vibration experience designed to encourage deep relaxation, grounding, stress relief, and renewed balance. Please send an inquiry to discuss your group and preferred date.

BOOKING & ATTENDANCE

Private sessions can be scheduled online. Group experiences are arranged by inquiry. Because session time is reserved especially for you, please provide at least 24 hours’ notice if you need to cancel or reschedule.